“Clear pathways, compassionate support, transparent pricing.”
THE RESET BLUEPRINT™ — 12‑Week Bespoke Recovery Programme
The Reset Blueprint is a deeply personal, lived‑experience‑led recovery programme designed for anyone ready to break free from addiction and rebuild their life with clarity, stability and confidence. Created by someone who has been where you are, this programme offers real understanding, genuine support and a structured path forward. Nothing here is generic — every part of this journey is tailored to you, your story and your goals.
Across 12 weeks, with two sessions per week, you move through a steady, supportive process that keeps the work fresh, builds momentum and helps you reach your goals more quickly and consistently.
What’s Included:
24 private 1:1 coaching sessions (two per week)
Sessions available in person or via Zoom
WhatsApp support between sessions for grounding, guidance and accountability
Addiction and sobriety support
Craving‑management tools
Relapse‑prevention planning
Anxiety and depression management strategies
Emotional regulation techniques
Journaling prompts and reflective exercises
Guided meditations
Practical coping tools for daily life
Personalised resources tailored to your needs
A programme designed from real lived experience, offering grounded, relatable and genuinely understanding support
Why Two Sessions Per Week:
This structure is intentional. Two sessions each week keep the work fresh in your mind, build stronger accountability and help you move through cravings, triggers and emotional dips more effectively. It prevents loss of momentum, supports quicker breakthroughs and creates a steady rhythm that feels safe and grounding. This is the level of support most people wish they had when trying to rebuild their life.
Investment:
£1,095 for the full 12‑week Reset Blueprint Programme.
Contact me to begin your Reset Blueprint journey.
1:1 Coaching Sessions — £50 per session
If you prefer flexible support rather than a structured programme, individual 1:1 sessions are available. These sessions offer a safe, understanding space to work through addiction, sobriety, anxiety, depression or emotional overwhelm at your own pace. Each session is personalised, grounded in lived experience and focused on helping you gain clarity, stability and practical tools for daily life.
What’s Included:
One private 1:1 coaching session
In person or via Zoom
Optional WhatsApp check‑ins
Emotional regulation tools
Sobriety and craving support
Anxiety and depression management strategies
Practical coping tools
Investment:
£50 per session.
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30‑Day Maintenance Plan — £180
The 30‑Day Maintenance Plan is designed for clients who have completed The Reset Blueprint and want continued support while transitioning into long‑term independence. This plan helps you stay grounded, accountable and emotionally steady as you integrate everything you’ve learned.
What’s Included:
One weekly 1:1 session
Weekly check‑ins for accountability and stability
WhatsApp support during agreed hours
Support with routines, habits and relapse‑prevention
Grounding and emotional regulation tools
Tailored journaling prompts
Personalised resources to maintain momentum
Investment:
£180 for the full 30‑day plan.
Who These Programmes Are For
These programmes are designed for individuals navigating trauma, depression, sobriety, and anxiety. Whether you’re just beginning your healing journey or deepening the work you’ve already started, you’ll find a space here that is inclusive, supportive, and grounded in practical tools.
What You’ll Gain
- Clarity around patterns, triggers, and emotional responses
- Greater resilience and self‑compassion
- Confidence in your ability to heal and move forward
- Practical coping tools for everyday challenges
- Mindfulness and grounding practices
- A stronger connection with yourself
- A personalised plan to support long term progress.
FAQ
Do I need prior experience?
No everything is explained step by step.
Are sessions 1:1 or group?
All programmes are private 1:1 sessions.
Can I combine programmes?
Yes you can complete two 6‑week programmes back‑to‑back (12 weeks), or all four together as a 24‑week journey.
What’s included?
Private sessions, guided meditations, journaling prompts, worksheets, WhatsApp support (depending on your tier), and access to a resource library.
How do I get started?
Book a free introductory call to discuss your goals and ensure the programme feels right for you.
Payment Options
Full Payment
Pay upfront for simplicity.
Instalments
Interest‑free monthly instalments are available.
The first payment is taken at booking, with the remaining payments scheduled monthly.
Single Sessions
- 60‑minute private coaching session: £60
- Includes tailored support, meditation, and journaling guidance
- The cost can be applied toward a programme if you choose to continue
Begin Your Journey
Ready to take the next step?
Contact me today to book your free introductory call.